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Culinary Workshop and Cooking Classes

At FSG we believe that cooking your own food is the best guarantee that you are truly eating healthy and getting proper nutrition.

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Our cooking classes and workshops aim to teach amateur cooks the basic fundamentals and essentials to cooking for themselves.

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Adults and Seniors

Our classes offer a hands-on approach to empower adults and seniors to build self confidence in the kitchen while focusing on: 

  • Basic kitchen and knife skills

  • Learning new methods of cooking

  • Expanding knowledge of new foods and flavors 

  • Adopting healthy eating habits 

  • Cooking on a budget 

  • Socializing and having fun and more

 

Early Childhood and School Age

Children learn how to cook like a master chef! Learn basic cooking skills and how to cook your favorite meals. We aim to establish and encourage healthy habits and a build positive self-esteem. We believe that cooking and eating healthy begins at an early age

Our cooking classes for children also hit on quality educational indicators of which include:

  • Math skills 

  • Reading comprehension 

  • Real-life applied science 

  • Communication skills and more

 

Corporate Wellness Cooking Classes

At FSG, we fully realize that having a productive and motivated workforce is clear sign of a well ran company. Our corporate cooking workshops are geared towards sharpening your minds, keeping up your energy throughout the work day and most importantly creating a healthy culture internally.

 

Cooking Classes are offered for all age groups, agencies and companies.

  • For Children both Early Childhood and School Age

  • Families

  • Adults

  • Seniors

  • Health Fairs   

  • Corporate Wellness Events     

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