Culinary Workshop and Cooking Classes

At FSG we believe that cooking your own food is the best guarantee that you are truly eating healthy and getting proper nutrition.

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Our cooking classes and workshops aim to teach amateur cooks the basic fundamentals and essentials to cooking for themselves.

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Adults and Seniors

Our classes offer a hands-on approach to empower adults and seniors to build self confidence in the kitchen while focusing on: 

• Basic kitchen and knife skills

• Learning new methods of cooking

• Expanding knowledge of new foods and flavors 

• Adopting healthy eating habits 

• Cooking on a budget 

• Socializing and having fun and more

Early Childhood and School Age

Children learn how to cook like a master chef! Learn basic cooking skills and how to cook your favorite meals. We aim to establish and encourage healthy habits and a build positive self-esteem. We believe that cooking and eating healthy begins at an early age

Our cooking classes for children also hit on quality educational indicators of which include:

• Math skills 

• Reading comprehension 

• Real-life applied science 

• Communication skills and more

Corporate Wellness Cooking Classes

At FSG, we fully realize that having a productive and motivated workforce is clear sign of a well ran company. Our corporate cooking workshops are geared towards sharpening your minds, keeping up your energy throughout the work day and most importantly creating a healthy culture internally.

Cooking Classes are offered for all age groups, agencies and companies.

• For Children both Early Childhood and School Age

• Families

• Adults

• Seniors

• Health Fairs   

• Corporate Wellness Events